Talkspace is an online video, audio, and text therapy platform that connects you with a range of specialized therapists who deal with various mental services, including stress and anxiety, depression, childhood abuse, parenting, eating disorders, chronic illnesses, grief, anger management, and many more issues.
What is Talkspace?
Talkspace is a therapy service that is available online, which helps connect its users to specialized therapists via video, audio, and text messaging as well as live video chats.
Talkspace therapy platform specializes in individual therapy, couples therapy, teen therapy, and psychiatry therapy to help manage your medication. You can access the licensed therapists 5 days a week through call, text, or video, or you may schedule a session and interact with them, whichever works for you.
Talkspace platform was founded in 2012 as the first company to offer online therapy services, with its headquarters in Broadway, New York. The company’s mission was to make it easy for anyone to access mental health services.
- Talkspace provides a free and comfortable environment for one to interact with a therapist
- You can communicate via text, audio call, or video call on this online platform
- Talkspace covers a wide range of mental health services
- The mental health service is accessible to everyone who needs them
Sign Up On Official Website*All the prices mentioned on their websites are subject to change.
What Experts Think:
A publication in the European Archives of Psychiatry and Clinical Neuroscience supports that online therapy is an effective treatment structure for people with mental disorders and other mental issues, and it is more effective compared to unguided treatments.
|Made In||New York, United States|
|Type||Online Therapy Platform|
|Serving Size||Every day at whatever time|
|Main Benefits||May help people deal with mental issues affecting their lives, including stress, anxiety, grief, and trauma, has licensed therapists who work with the users, Talkspace services are easily accessible by everyone, you can access the service at whatever time via call, text, or video.|
|Testing||Research-backed by science|
|Allergen Warning||Not applicable|
|Safety Information||Children below 13 years should be guided first before using the services|
|Price||$276 – $436 a month|
Talkspace is in the psychotherapy industry and was founded by Oren Frank Roni in 2012, with a mission to make mental health services easily accessible to everyone who requires them. Talkspace offices are located on Broadway #607, New York. The manufacturer believes that this online therapy platform can help you deal with whatever issue you are facing in life as it connects you to a licensed therapist to help you through.
Talkspace includes a network of licensed providers with a range of specialties to meet individual needs. The company offers individual therapy, couples therapy, teen therapy, and psychiatry sessions to help with medication management. Talkspace accepts multiple payment options including Talkspace insurance to cater to all budget types and ensure everyone gets the help they need. The company also collaborates with schools, health plans, and employers to allow them to access their services at affordable prices.
What are the Talkspace Claims?
Talkspace online therapy platform claims to help improve mental health by helping people learn to deal with every issue they face in life such as stress, depression, anxiety, parenting, grief, trauma, and child abuse, among many others. Talkspace also claims to have licensed therapists who connect with the users to help them through these life challenges.
The company claims that its virtual services can be accessed by anyone who needs it and they do provide a comfortable environment for the user to connect with a therapist at any given time. The company boasts that the user can decide on the communication channel, be it an audio call, text, or video call, to use for the therapy session.
Talkspace claims to have many payment options and plans to suit every budget type and mental health needs. The company claims that the results people get are more effective compared to using face-to-face therapy. Clinical results prove that 98% of people who have used the online therapy platform agree that Talkspace is more convenient than traditional therapy.
How Does Talkspace Work?
Talkspace has licensed therapists who are specialized in different fields to help meet your mental needs. They may help you deal with grief, trauma, parenting, stress, anxiety, depression, child abuse, anger, OCD, and family conflict.
To get started on Talkspace, here are some guidelines;
Brief assessment To use Talkspace, you open their website for you to enjoy their services. On their website, there is a ‘get started’ button. Here you will be asked a couple of questions to help establish what service you want to get from their website. They will also assess your payment method, whether insurance is helping you settle the bill or you are on your own.
Personalized match Once you have chosen the service you want from the platform, you will be assigned a licensed therapist who is specialized in the area. For example, there are therapists who handle anxiety, depression, family conflict, domestic violence, eating disorder, and much other mental health issue. You can be confident that you will be assigned a professional who will help you deal with whatever life brings your way.
Start therapy After you have made your payments and have been allocated a therapist, then you are free to begin your therapy sessions. You can talk with your therapist via audio call, text, or through a video call at any time of the day. The company therapists are available 5 days in a week and you can agree with your therapist on how to progress with your therapist.
What Health Benefits Does Talkspace Offer?
Talkspace may help improve mental health
Talkspace online therapy gives you a platform to talk to a therapist who will help you unwind and deal with the challenges that you are facing in life. Once you learn to deal with stress, anxiety, depression, family conflict, and other mental issues, your mental health improves.
According to research conducted by Sonia Lippke, Lingling Gao, et al and published in the Journal of Medical Internet Research, online therapy have proven to be effective medical interventions to help deal with mental issues and improve mental health.
May help you deal with various mental issues
Talkspace is an ideal platform for people who are dealing with various mental issues, including family conflict, OCD, parenting, child abuse, depression, stress, and anxiety among many others in a comfortable environment.
A study conducted by Nazanin Alavi and published in the JMIR Research Protocols concluded that online therapy interventions may help people deal with mental issues they face in life from the comfort of their homes.
According to Talkspace reviews, many people have greatly benefited from using this online therapy platform. Knowing that you can actually get the help you want here boosts your self-confidence as you go in for a therapy session.
Allows you to establish a relationship with your therapist
Talkspace connects the user to specialized therapists who will take you through your mental health issues. This relationship with your therapist may last months and in the end, you will have a confidant you can comfortably confide in.
The International Journal of Environmental Research and Public Health claims those online therapy sessions may be challenging for the therapists but they do end up better compared to face-to-face therapy.
How We Researched & Rated?
Here is our score, based on scientific evidence, of how likely Ginkgo Smart will be effective for its claimed benefits:
- Promote Brain Health*4/5
- Support Focus & Concentration*4.1/5
- Boosting the Mental Performance*4.3/5
- Elevates Cognitive Performance*4/5
We used the insights from our research and testing to assign a star rating from one to five (five being the best; one being the worst) to this product.
Pros and Cons of Talkspace
- Cheaper compared to traditional therapy methods
- Provides a comfortable environment to share your worst mental issues
- It is flexible and convenient for people with busy lifestyles
- You can switch your provider without paying more
- It comes with age restrictions
- Text therapy may not be as effective
- Some people find it expensive especially if you do not have insurance
Talkspace VS Competitors
To help you decide, here is a brief comparison of our top picks:
|Table of Content||Fabulous||Talkspace||Headspace|
|Rating||3.5/ 5.0||4.1/ 5.0||4.5 / 5.0|
|Meditation Styles||Mindfulness, Sleep, Focus, etc.||Mindfulness, Stress Reduction, Anxiety, etc.||Mindfulness, Relaxation, Stress Relief, etc.|
|Age Range||7 years – adults||Kids and adults||Kids and adults|
|Additional Features||Sleep Sounds, Sleepcasts, SOS Meditations, etc||Messaging with therapists||Customizable meditation experiences|
|Offline Access||Yes (with subscription)||Yes||Yes (with a premium subscription)|
|Where To Find||Fabulous App Review||SUBSCRIBE NOW||Headspace Review|
Can Talkspace Improve Your Brain’s Performance?
Talkspace is a virtual service that allows one to feel more comfortable and free to get help with their mental issues. Talkspace offers help with anger management, depression, anxiety, eating disorders, chronic illnesses, trauma, family conflict, grief, parenting, and child abuse.
How Does Talkspace Trial Work?
How Do I Sign Up for Talkspace?
How Should You Use Talkspace?
How Can I Cancel Talkspace?
How Much Does it Cost?
What do reviews say?
I love it when I see a text message from my Talkspace therapists. It makes me feel nice knowing there is someone thinking about me
I would greatly recommend this therapy platform to one struggling with mental health
Talkspace Review – Final Thoughts
With the new emerging trends in communications technology, people easily fall into remote communication fatigue because of constant communication with friends and work conference calls.
While mental health is important and should be prioritized, a therapy session should not make you feel like you are having another work conference call.
Thank goodness for Talkspace, an online therapy platform that allows you to connect with your therapist at any time of the day.
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**This is a subjective assessment based on the strength of the available informations and our estimation of efficacy.
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