Cognitive Health Digest’s Nutrition Team

Eating well is an important part of staying healthy, but it can be hard to know what’s best for you, your health goals, and how you live. Our nutrition experts are committed to providing you with reliable, fair, and correct information. All Cognitive Health Digest Nutrition articles are backed by scientific evidence and written by our team of licensed nutritionists and dietitians.

We put in a lot of effort to make it simple for you to understand and apply information about food, supplements, and everything related to nutrition. This way, you can make the right choices for yourself and the people you care about.

Jillian Kubala, MS, RD

Jillian Kubala is a registered dietitian based in Westhampton, New York. She runs a privat...

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Rachael Ajmera, MS, RD

Rachael Ajmera, MS, RD is a registered dietitian and health writer who is passionate about...

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